Can procrastination be good for you?

Have you ever been prone to procrastination?

I know that I’ve been guilty of it many times.

But I’ve come to realise that procrastination isn’t always bad. In fact, I’ve come to see it as an opportunity, rather than something to beat myself up about.
Let me explain…

Inner Creative Blog - Can Procrastination be good for you?

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Creativity tips – Finding your joy

Have you lost your creative spark or mojo? Do you feel like the past week, month, or even year, feels like a blur? Does it all feel a little routine?

It’s so easy to get caught up in our day-to-day routine that we forget to find the joy. We lose our spark; that zest. And it’s especially tricky when you’re relying on your creativity to make a living or produce those exceptional results at work.

Connecting with our joy is one of the easiest way to get into a creative flow. 

Inner Creative Blog - Finding your joy -

Here are three easy ways that you can find your joy again:

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Having the right mindset for creativity

The act of creation is not just a physical activity. The mindset and attitudes that you bring to the task play a big role in your creativity. As I have said before, you are more likely to be creative when you are feeling joyful, focused and relaxed, as opposed to when you are feeling tired, anxious, and stuck.

Inner Creative Blog on Having the Right Mindset for Creativity -

When I run a creativity class it is my duty to create a safe environment, not only physically, but where everyone feels free to explore different ideas, try new things, and express themselves. So in my class introduction, I set the tone by asking participants to keep some principles back of mind as they do the class activities. Continue reading

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What was the Mandala Play Adventure about?

In early April 2015, I went on a Play Adventure where each day for 30 days I ‘coloured in’ a mandala colouring page (that I had previously created).

Here are all thirty designs that I created out of that one mandala colouring page. I even surprised myself by how many different and unique results I could create out of such a seemingly simple outline.
Inner Creative Play Adventure 30 days of mandalas. Read the blog about what I learnt about creativity.
This Play Adventure was rewarding in so many ways. I introduced more play and fun into my day. I got to express myself creatively. I learnt more about the creative process and what worked for me. It also got me thinking about creative inspiration, taking risks and how ideas can flow. I learnt so much!
I captured my learning in the following blogs each week:

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Creativity tips – Facing your creative fears – Insight from Week 3 of the Mandala Play Adventure

Here we are at Week 3 of my mandala play adventure!

Inner Creative Play Adventure Mandala Week 3 - Featured in a blog about Facing your creative fears -

After having such an experimental and rewarding time in Week 2, I began to face some creative blocks in this week. I was starting to feel scared that I wasn’t going to be as innovative or as exciting as I was the previous week.

The big insight that I came across this week related to facing my creative fears, taking risks and allowing myself to be vulnerable.

Inner Creative - Blog on Facing Your Creative Fears

When I started this play adventure, the reason that I decided to post my completed image on Facebook was to create some form of accountability for myself. I really wanted to make sure that I would create a new mandala each day. And it definitely worked as a motivator for me, especially when I was feeling less than enthused, or had left it as the last thing on my ‘to do’ list for the day. (Luckily I always ended up enjoying it once I started.) So it was a positive, knowing that there were people that would see what I had created at the end of the day.

But, it was also scary to think that there were going to be people who would see what I’d created at the end of the day. What if the mandala isn’t any good? What if people don’t like it? What if it gets boring? What if people dislike my mandalas so much that they ‘de-friend’ me? and so it goes… Continue reading

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