Have you ever tried to turn over a new leaf or create a new positive habit to find that you sabotage yourself?
Like that good ole new year’s resolutions? No matter how determined you seem to be on January 1st, it’s as if there’s a part of you that isn’t on board for this change. And before you know it, you’re not following through on that promise to yourself or slipping back into a behaviour that doesn’t really serve you.
Ever tried reciting positive affirmations ad nauseam? It seems that no matter how much we consciously repeat things like, “I love my life”, “I am a magnet for wealth” or “I am worthy of all that I desire”, there can be a part of us full of doubt or negative self-talk that tries to over-ride these positive messages with a, “Yeah, right. Is that really true? What about that time…?” If you feel any stress or discomfort when you think certain affirmations, then that’s an indication that there’s a part of you that doesn’t really believe that it’s true.
We create long lasting change and achieve our goals when our actions, thoughts and body (through our emotions and nervous system) are in alignment with our intentions.
Wouldn’t it be amazing if we could just reprogram those old, unhelpful and limiting beliefs to become more aligned with what we want? Well, what if I told you we can.
Using PSYCH-K® we can reconnect with our greater consciousness and transform any subconscious limitations that block us from living the life we want. And sometimes, in a matter of minutes.
What is PSYCH-K®?
PSYCH-K® is a simple, effective and proven process designed to transform the subconscious beliefs and thinking patterns that are holding you back from reaching your desires. It’s a process originated by Robert M. Williams, M.A. that uses left and right brain integration techniques to create a more relaxed ‘Whole-Brain’ state around your desired belief or situation. As a result, it’s easier for you to take actions that support your desired belief without stress nor self-sabotage and see a noticeable change in your work or life.
What types of issues can I work on?
PSYCH-K® empowers us to align our subconscious beliefs and programs with our conscious desires and goals, whether they’re around our relationships, money, health, abundance, career, business, self-esteem, personal power and growth.
Some examples of issues that PSYCH-K® can help with:
- feeling more successful, confident and focused
- stopping self-sabotage
- overcoming procrastination and task avoidance
- creating and strengthening new habits
- reducing stress and anxiety
- breaking stop-start patterns and repetitive cycles
- managing time and feeling less busy
- getting better at following through on your promises and new goals
- Introducing better self-care and supportive strategies
- decluttering and clearing stubborn clutter
- improving body image and exercise habits
- clearing money blocks and scarcity mindsets
We can use PSYCH-K® to:
- strengthen our intentions around our goals and what we want
- transform stress around a situation to a peaceful or other desired state
- to gather messages and insights about a condition or situation that keeps repeating itself.
We create effective and longer lasting change when we harness the power of our subconscious and rewrite the unhelpful and sabotaging belief programs that we’ve picked up throughout our lives.
Brain mapping research shows that PSYCH-K® produces an objective and radical change in brain activity, creating a ‘Whole Brain State’ where there’s greater communication and flow between the two brain hemispheres.
PSYCH-K® is relatively quick and greatly effective because it works directly with the subconscious, which is around 95% of our brain activity and consequently drives the majority of our decisions, actions, behaviours as well as our emotions. Our subconscious belief programs lie behind why we might not be able to make a new habit stick or follow through on our intentions, no matter how hard we try, especially when it’s signalling that something’s unsafe to your nervous system. It can be really hard to reason and logic our way through a deep unconscious belief program and the body’s stress response. PSYCH-K® gives us the opportunity to work with and rewrite the belief programs that underpin our conscious decisions, actions and behaviours.
And you don’t need to go into a trance nor hypnotic state to affect change at the subconscious level. You’re totally awake, conscious and aware throughout the whole PSYCH-K® balance. In fact, some of my clients have likened a balance to brain gym where you’re moving in a way that engages both sides of your brain to get them talking to each other.
What would you like to change about your work or life?
Finally feel the relief and satisfaction of making progress towards your goal or getting that project or task done.
(every card is different)
When booking a PSYCH-K® session with me, you also have the opportunity of adding on a special Intuitive Mandala Inspiration Card Pick. After your session, I intuitively select a Mandala Inspiration image and message for you from my hand-drawn mandala collection and turn it into a one-of-a-kind card that’s sent to you in the mail. This card is intended to be a positive reminder for you to support the belief changes you’re creating.
Meet your PSYCH-K® Preferred Facilitator – Natalia Walker
Hello!
I love supporting big-hearted and sensitive souls to reconnect with their inner wisdom and transform their negative self-talk and unhelpful habits, so that they can treat themselves with more kindness and care. By doing this, it creates a positive ripple effect onto the rest of their lives, work and community.
I have learnt the hard way that we can only punish and push ourselves so far. It’s not sustainable and it has detrimental consequences on our health, wellbeing, and relationships. It also does not make for a happy life.
No matter what I achieved, nothing was ever good enough. I kept shifting the goal posts on myself, demanding more. My self-talk ticker tape was on constant repeat that I should be doing more, doing better, and that I wasn’t good enough. After a series of major life events, I got tired of living and working this way.
I now use a kinder and gentler approach to my life and in getting things done. I’m clearer about my intentions and what I want. I don’t rely on taking action for the sake of it. I work on my mindset, thought patterns and underlying beliefs, especially when I encounter a roadblock or challenge. I also trust my own body and energy levels to guide me about what to do next. Because funnily enough when I do things that I enjoy and make me feel better, I do better. Self-care is not just something that I pay lip service to any more (especially after the recent years we’ve had). I have learnt that when I fill up my tank, feel better and talk more positively to myself, I have more to give to my business, my clients and others.
What I love about PSYCH-K® is that it meets you wherever you are. Life has a way of bringing up things to work on whenever we’re ready. PSYCH-K® is a really gentle and non-evasive process to work through stressful situations and the unhelpful beliefs that are often running the show and undermining what we really want.
PSYCH-K® is a done “with you” not “to you” process. Yes, I know how to facilitate a PSYCH-K® balance, but it’s you that’s running the show. You get to decide what we work on and which path we’ll take out of the three approaches mentioned above. The PSYCH-K® process also has in-built permission protocols where we check in with your Superconsciousness* to make sure that everything is safe and appropriate in the bigger scheme of your life.
In March 2022, I upgraded my certifications by completing the PSYCH-K® Master Facilitation training and have now become a PSYCH-K® Preferred Facilitator. I’m now extra qualified to facilitate PSYCH-K® balances over the phone or via zoom. I’m so excited that I can offer this amazing belief and life-changing tool in such an easy and accessible way.
Book here for your 75min facilitated session either on Zoom or over the phone.
How long does it take to create change?
A full PSYCH-K® session is typically around an hour and contains more than one balance about an issue. One PSYCH-K® balance can transform stress around a particular issue within minutes. It can be surprising to discover how differently you can feel about an issue or situation after a just one balance. In some cases, it’s hard to even fully recall the initial stressful situation.
One PSYCH-K® session helps you create momentum and change around an issue. The balance transforms the stress and makes it easier to take action. It’s the action part that then proves the ‘truth’ of the new belief to the conscious brain and strengthens the new thought patterns around it.
You may need more than one session to work through more complex and deep seated issues such as self-worth, money beliefs and other ingrained behaviours. Our subconscious beliefs are like spider webs where different beliefs underpin and relate to a myriad of issues. PSYCH-K® sessions can be like detective work as we unravel the beliefs associated with an issue as we find and transform the underlying root cause. Time between sessions enables us to take action, create and strengthen new neural pathways, build momentum and then see if anything else arises. Our lives are a constant state of evolution.
If you wish to deepen your transformation, book into the PSYCH-K® Transformation Package that includes 3 x 75min online PSYCH-K® Belief Change Sessions.
Over 3 months, you can use these sessions to deep dive and peel away the stress related to a complex issue or book in for a regular ‘tune up’ session to address whatever issue’s most pressing at the time.
You’ll also receive 3 Intuitive Mandala Inspiration Cards over the duration of your package. After after each PSYCH-K® session, you’ll be sent a specifically created A5 card with an image and message intuitively chosen for you from Natalia’s hand-drawn Mandala Inspiration collection to reinforce and integrate your desired transformation.
Give yourself or someone you care about this potent gift of transformation.
Want to know more?
Here’s a 4 minute video featuring PSYCH-K®’s originator, Rob Williams, M.A., as he talks about “What is a PSYCH-K® Balance?”
If you’ve still got questions about PSYCH-K® or wondering how it could work for you, you’re welcome to book in for a free 20 minute consultation with me.
We can then chat about your situation and desires for the future, and work out if PSYCH-K® is a good fit for you.
Please note that the PSYCH-K® process is strictly limited to the modification of beliefs. It is not designed to diagnose medical problems, nor is it a replacement for medical attention and professional mental health care.
*The Superconscious term used in PSYCH-K® is the part of us that sees the bigger picture of our life and how we’re all connected together. It is comprised of pure, eternal and unconditional love that adores us and sees the best in us without any judgement. There are many other spiritual and religious terms that can also be used to describe this greater consciousness.