On 9 April, I was spoke with Naishadh Gadani from Your Career Down Under about “Creative Ways to Set Good Habits” on the LinkedIn Live show that he usually co-hosts with Karalyn Brown from interviewiq.
We talked about some easy ways to get started and build a habit. And I shared my version of the SMART goals acronym that is equally useful in creating a lasting habit.
Continue readingThank you for being part of the Inner Creative community this year.
I value your support and love being able to serve you in unlocking your inner creative or creating a life that’s more aligned with what you truly want.
This mandala was created over 8 days. When I started it, I had no idea of where it would take me, which is quite funny if you read the resulting message :-). My only lead was an interest in playing around with shapes. This was a nice excuse to get out my old Mathomat stencil and my Dad’s process stencil from the 1970s.
The message for the “Many Roads” mandala is:
Continue readingSelf-care can get a bad rap. It can seem a bit self-indulgent or for those with plenty of time on their hands- the domain of day spas and health resorts. And while there’s nothing against having a bit of pampering, this is not exclusively what self-care is about.
It’s easier to put up with a momentary discomfort or face our resistance when we can see the finish line for what we’re doing.
