Previously, I’ve talked about the power of starting again, no matter where you are in the timeline of your project or goal. It’s a very simple idea. Show up and start by taking the first step whatever that may be.

That’s all very well when you’re feeling enthusiastic and pumped. But what about if you’re feeling unmotivated, overwhelmed or procrastinating big time? You might intellectually know that you need to start doing something, but you really don’t feel like it.